1 Set of four technique posters to improve
your basic techniques!

1 set of 4 x A1 posters (60 x 84 cm), 250 grams MC (extra strong), protected with UV coating.

Jiu Jitsu-Do, examination requirements 5th kyu t / m 1st dan (the certified workbook by the JJIF) is now supported for gyms with professional teaching materials! Four technique posters show numerous examples of basic techniques. Kansetsu waza, Jime Waza, Kansetsu waza & Ne waza (strangulations, locking and ground techniques) Nage waza (throwing techniques) and Uke waza & Atemi waza (defense and attack techniques using blocks, punches and kicks).

On the tatami the student practices his skills by using these posters - natural under the supervision and instruction of his teacher.
At home the student can read or study in the workbook.

Detail of a technique poster.